Thechalkboardmag

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Johns Hopkins Psychedelics: $17M And A Chat With A Researcher

Does Johns Hopkins' Center for Psychedelic and Consciousness Research add legitimacy to microdosing? We talked to top researcher Del Jolly...

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From the Golden Girls To Gwyneth Paltrow: 50 Just Hits Different Now

Gwyneth Paltrow turns fifty today. Here's what the golden girl of wellness' birthday has us thinking about now...

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Why I Use A Berkey Filter Review At Home With Meredith Baird

Here's our Berkey filter review and why wellness pros we love trust one at home. Just one Berkey filter replaces 150 Brita Pitcher filters!

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The Study That Changes How We Treat Depression and Serotonin

According to Dr Will Cole, the new study on depression and serotonin reveals a change in the way we understand SSRIs...

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Are 4 Minutes of Burst Training Better Than An Hour At The Gym?

Here's why we're giving burst training for women a shot. Adjust your workouts with this insightful guidance from Dr. Sarah Gottfried...

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Inside Jenny Mollen Cookbook Lunch For Dictators (Toddlers)

Jenny Mollen cookbook, Dictator Lunches will help you create nutritious meals for the pickiest of eaters. It's all about repetition...

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Mornings With Happily Grey Book Author Mary Lawless Lee

Happily Grey book author, Mary Lawless Lee is a style inspiration. Her thoughtful, transparent new book reflects her approach on life...

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CBD For PMS: How To Reduce Mood Swings During Luteal Phase

Tried CBD for PMS mood swings? Here are a nutritionist's tips to help support a healthier hormone balance...

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13 Powerful Ways To Regulate Your Nervous System

Burnt out or chronically stressed? Stress hormones are addictive. This herbalist wants to teach you to regulate your nervous system

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13 Clever Essentials For The Ultimate WFH Office

We've handpicked eleven desk and wfh office accessories to add functionality, ease, order, and beauty to your space. From new tech to an oracle deck...