Homemade Toothpaste Recipes: Benefits and Downsides

There are lots of reasons why you might want to switch from storebought to homemade toothpaste. Here are three recipes that are easy to DIY at home with just a few ingredients.

Can You Have Sex Before a Pap Smear?

Generally, you shouldn't have sex for two days before a Pap smear exam. But there's a lot more important info to be aware of! Read on for everything you need to know about sex before and after a Pap smear.

Foods High in Potassium: 16 Best Options for All Diets

Potassium is an essential nutrient that serves your body in lots of vital ways. It's uber important you get enough potassium from your diet. Here's a rundown of the 16 best potassium-rich foods for all diets.

6 Types of Self-Care and Why You Need Them All

Self-care isn't just about drinking water and using moisturizer. Self-care is necessary for your short- and long-term health and happiness. Here's a deep-dive into the five pillars of self-care, plus helpful tips to help you develop a better routine.

Aluminum in Deodorant: Is It Safe?

There's a lot of buzz surrounding aluminum in deodorant, with claims that it can lead to serious health concerns. However, there's not solid proof to show it isn't safe. Here's the deets, plus non-aluminum antiperspirant alternatives.

Anaerobic Exercise: Benefits, How It Works, and Examples

Anaerobic exercise is a style of exercise that involves intense physical activity in short bursts. It's known to increase fat loss, strength, and physical endurance. Here's a breakdown of the best benefits, plus some great anaerobic exercises to add to your workouts.

Snoozefest: Greatist Guide to Sleep

Go the #*!@ to Sleep: Tips for Your Best Sleep

Skin Care — Products

What's hot, what's new, what works, and what doesn't? We'll help you decode which skin care products are right for you.

Greatist Sleep — Mental Health